Sensei Steve attended Sheffield on Thursday evening to conduct the training in our new Nishimon Dojo.
The training was well received with around 20 adults attending. Sensei Steve started off with a comprehensive warm up which included detailed exercises and ended with a lengthy but novel round of push ups, sit ups and squats etc. Thoroughly warmed up the class then went onto a series of Yakosoku Kumite exercises based around Gekasai Dai Ichi. This was carried out with a partner and everyone was really enjoying the training which showed by the amount of sweat and heat being generated. Sensei Steve then moved onto Gekasai Dai Ichi kata followed by Kakie training in pairs again.
At the end of the two hour session everyone commented how good the training had been and went home extremely tired but feeling good.
Many thanks to Sensei Steve for attending and taking our class.
Sensei Steve is available to visit your dojo and is always extremely enthusiastic and well received by everyone.
Steve Shaw |
